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How shoe sizes are built: barleycorns, Paris points and centimetres
Updated . 6 minute read.
The short answer
Shoe sizes are lengths in disguise. UK and US sizes count barleycorns (a third of an inch), EU sizes count Paris points (two thirds of a centimetre), and JP or Mondopoint sizes are simply the foot length.
Because a barleycorn is 8.5 mm and a Paris point is 6.7 mm, the scales never line up, and every brand rounds in its own way. Across the 25 brand charts we checked, the formula gives a lower EU number than the brands' median on 15 of 15 US women's sizes.
Four systems, three units
Every system measures the same thing, the length of the last the shoe is built on or of the foot it is built for, and then hides it behind a number.
| System | Unit | How the number is made |
|---|---|---|
| UK | Barleycorn, one third of an inch (8.5 mm) | 3 x last length in inches, minus 25 |
| US men's | Barleycorn | 3 x last length in inches, minus 24 |
| US women's | Barleycorn | Men's size plus 1.5 on the common scale, plus 1 on the FIA scale |
| EU | Paris point, two thirds of a centimetre (6.7 mm) | 1.5 x last length in centimetres |
| Mondopoint, JP, KR | Millimetre or centimetre | The foot length the shoe is made for (ISO 9407) |
Two things follow. A full US size is 8.5 mm and a half size 4.2 mm, while one EU size is 6.7 mm, so three EU sizes cover a little less than two and a half US sizes. And a US women's size has two definitions: most brands put it 1.5 above the men's size, the FIA scale puts it 1 above. The brand by brand numbers are in men's to women's shoe sizes.
The formula against the brands
Put the definitions together and a US women's size n has a last of (n + 22.5) / 3 inches, which makes the EU size 1.27 x (n + 22.5). The table sets that arithmetic, rounded to the nearest half, beside what brands actually print.
| US women's | EU by formula | Most brands print | Lowest and highest in print |
|---|---|---|---|
| 5 | 35 | 35 (7 of 20) | 34.5 to 36 |
| 5.5 | 35.5 | 36 (9 of 21) | 35 to 36.67 |
| 6 | 36 | 37 (9 of 25) | 36 to 37.33 |
| 6.5 | 37 | 37.5 (11 of 24) | 36.5 to 38 |
| 7 | 37.5 | 38 (11 of 25) | 37 to 38.67 |
| 7.5 | 38 | 38 (8 of 24) | 37.5 to 39.33 |
| 8 | 38.5 | 39 (9 of 25) | 38 to 40 |
| 8.5 | 39.5 | 40 (10 of 22) | 38.5 to 40.67 |
| 9 | 40 | 40.5 (10 of 25) | 39 to 41.33 |
| 9.5 | 40.5 | 41 (9 of 23) | 39.5 to 42 |
| 10 | 41.5 | 42 (10 of 25) | 40 to 42.67 |
| 10.5 | 42 | 42.5 (11 of 23) | 40.5 to 43.33 |
| 11 | 42.5 | 43 (9 of 25) | 41 to 44 |
| 11.5 | 43 | 44 (8 of 18) | 42.5 to 44.67 |
| 12 | 44 | 44.5 (7 of 19) | 42 to 45.33 |
The widest split is at US women's 12, where charts print anything from EU 42 to EU 45 1/3. Which brand prints which number is in US to EU shoe size by brand.
Why brands stray from the formula
- Rounding. The arithmetic lands between EU sizes most of the time. Some brands round up, some down, and adidas keeps thirds (38 2/3) instead of rounding at all.
- Toe allowance. The formulas run on last length, and the gap between last and foot is a design choice that changes by brand and by model.
- Two women's scales. A brand on the plus 1 scale and a brand on the plus 1.5 scale can print different US women's numbers for the same last.
Centimetres are the closest thing to a common language
A Mondopoint or JP size names the foot, not the last, so it skips the toe allowance question. When a brand prints a foot length or a JP size beside its US size, that is the number to compare across brands. It is still the brand's own claim: two brands measure a foot differently, and our converter lowers its confidence when two charts' foot lengths put you more than a size away from the same label.
What to do
- Measure the longer foot in centimetres, standing, in the evening.
- Find the brand's own chart and look for a foot length or a JP / CM column first.
- If the chart has no length, convert with that brand's printed US, UK and EU columns, never with a generic table.
- Use the formula only as a sanity check: a brand more than one EU size away from it is telling you its sizing is unusual.
- Check the shoe size converter for the brand pair you are moving between.
Common questions
Why is there no exact US to EU shoe size conversion?
US and UK sizes step by a barleycorn, one third of an inch or 8.5 mm. EU sizes step by a Paris point, two thirds of a centimetre or 6.7 mm. The two ladders have different rung spacing, so a US size almost never lands exactly on an EU size and every chart has to round.
What is a Paris point?
The unit of the Continental European shoe size: two thirds of a centimetre. An EU size is one and a half times the length of the last in centimetres, so EU 39 is a last 26 cm long.
Is a CM or JP shoe size the same as my foot length?
That is the idea: Mondopoint and Japanese sizes name the foot the shoe is made for, not the last. In practice some brands print a centimetre size and a separate foot length that differ, so check which one the brand's chart means.
Is the last the same length as my foot?
No. The last is longer than the foot to leave room at the toe. That allowance is a design decision each brand makes per model, which is one reason two shoes with the same size number fit differently.
Which conversion should I trust?
The chart of the brand you are buying. The formulas describe how the systems are defined; brands round them, shift them and build on their own lasts.
Sources
Checked on 18 September 2026. Brand charts change: the linked page is the authority, not this one.
- Wikipedia: Shoe sizeUsed for: barleycorn and Paris point lengths; UK, US and Continental formulas from last length; the FIA and common women's scales; Mondopoint and ISO 9407.
- adidas: official size chartUsed for: brand chart column, checked 2026-09-17.
- Allbirds: official size chartUsed for: brand chart column, checked 2026-09-18.
- Altra: official size chartUsed for: brand chart column, checked 2026-09-17.
- Arc'teryx: official size chartUsed for: brand chart column, checked 2026-09-18.
- ASICS: official size chartUsed for: brand chart column, checked 2026-09-17.
- Birkenstock: official size chartUsed for: brand chart column, checked 2026-09-18.
- Brooks: official size chartUsed for: brand chart column, checked 2026-09-17.
- Clarks: official size chartUsed for: brand chart column, checked 2026-09-18.
- Cole Haan: official size chartUsed for: brand chart column, checked 2026-09-18.
- Converse Chuck Taylor: official size chartUsed for: brand chart column, checked 2026-09-18.
- Golden Goose: official size chartUsed for: brand chart column, checked 2026-09-18.
- HOKA: official size chartUsed for: brand chart column, checked 2026-09-18.
- Karhu: official size chartUsed for: brand chart column, checked 2026-09-17.
- La Sportiva: official size chartUsed for: brand chart column, checked 2026-09-17.
- lululemon: official size chartUsed for: brand chart column, checked 2026-09-18.
- Merrell: official size chartUsed for: brand chart column, checked 2026-09-18.
- Mizuno: official size chartUsed for: brand chart column, checked 2026-09-18.
- New Balance: official size chartUsed for: brand chart column, checked 2026-09-17.
- Nike: official size chartUsed for: brand chart column, checked 2026-09-17.
- norda: official size chartUsed for: brand chart column, checked 2026-09-18.
- On: official size chartUsed for: brand chart column, checked 2026-09-17.
- Onitsuka Tiger: official size chartUsed for: brand chart column, checked 2026-09-18.
- PUMA: official size chartUsed for: brand chart column, checked 2026-09-18.
- Reebok: official size chartUsed for: brand chart column, checked 2026-09-18.
- Saucony: official size chartUsed for: brand chart column, checked 2026-09-17.
- Skechers: official size chartUsed for: brand chart column, checked 2026-09-18.
- Under Armour: official size chartUsed for: brand chart column, checked 2026-09-18.
- VEJA Campo: official size chartUsed for: brand chart column, checked 2026-09-18.
Skip the conversion table
Tell us one item you own and how it fits. TrueToSize reads the brand's own chart and gives you your size at other brands, with a confidence level on every answer.